Functional medicine & holistic health · San Diego
Your body has been sending signals. It's time to listen.
Anxiety, fatigue, brain fog, and low mood often have physical drivers that standard bloodwork never looks for. We combine functional lab testing, herbal medicine, therapeutic nutrition, and mind-body care to find what's actually going on. Available on their own or alongside your therapy.
When you've been told everything looks normal.
Standard labs are built to catch disease, not dysfunction. Plenty of people land in the gap between "nothing is wrong" and "I don't feel right."
Fatigue, brain fog, and mood
When your energy, clarity, and emotional balance have been off for too long and nobody has found the answer, functional panels often surface what standard testing misses.
Hormonal health across life stages
Hormonal shifts affect mood, cognition, sleep, weight, and relationships. Cycles, postpartum, perimenopause, and beyond.
Burnout and chronic stress
Sustained stress leaves measurable marks on the body. We assess what the pressure has actually done so the recovery plan addresses it.
Five ways to work on the physical side
Each is available on its own or built into an existing therapy care plan. Every wellness consultation is the same rate regardless of focus: $350 for your initial visit and $150 for follow-ups. Lab panels are billed separately by the laboratory. Full pricing is on our fees page.
Lab panels are ordered through an outside laboratory and billed separately, paid directly to the lab. You'll always see the cost before anything is ordered, and we don't run panels that won't change what we do.
Herbal protocols can be provided alongside or entirely independently of therapy. Always tell your physician what you're taking, since some herbs interact with prescription medications.
Ideal for clients who want a structured whole-person approach without entering ongoing therapy.
From first conversation to personalized protocol
Whether you start with a single panel or a full wellness plan, we understand your situation before recommending anything.
Free consultation
Fifteen minutes to tell us what you're experiencing and what you want to address. We'll recommend a starting point, and we'll tell you if we're not the right fit.
Assessment and testing
A full health assessment, and if it's warranted, we identify which panels are actually worth running for your situation. You see costs before anything is ordered.
Results and protocol
Dr. Ransom reviews your results with you and builds a plan covering nutrition, herbal support, lifestyle, and anything else your findings point to.
Follow-up and refinement
Bodies respond unevenly. Follow-up visits track what's working, adjust what isn't, and keep the protocol current as your goals change.
Holistic health rooted in lived experience.
Dr. Regina Ransom didn't come to herbal medicine through a weekend certification. She was raised by a grandmother who grew her own herbs and understood the body's capacity to heal, and she has practiced plant-based and whole-person wellness her entire life.
That foundation sits alongside two doctorates, one in counselor education and clinical supervision and one in mind-body medicine, plus training in nursing, clinical psychology, and natural medicine.
"Everything we recommend, we understand from the inside out. This isn't functional medicine as a trend. It's ancestral wisdom meeting modern clinical science."
You don't need to be in therapy to work with us.
Every service here is available on its own. You do not need to be an existing therapy client to book a lab panel, an herbal consultation, or a wellness plan.
That said, many clients find that combining the two goes further than either alone, because the physical and emotional work reinforce each other.
Book a free consultationBefore you book
Your body already knows
something is off.
A free 15-minute consultation is the right place to start. Tell us what you're experiencing and we'll recommend a first step, whether that's a lab panel, an herbal consultation, a wellness plan, or something else entirely.