Somatic Experiencing in Trauma Recovery: How the Body Remembers and Heals from Traumatic Events
Somatic experience is a type of therapy that helps the body relive trauma. The trauma we hold in our bodies can cause physical pain when it goes unprocessed.
Dating After Trauma: Steps to Ensure a Safe, Healthy, and Fulfilling Experience
Dating with unresolved trauma can feel like you are going in circles. We can help you process your trauma in a healthy way and help you build a stronger long lasting relationship.
The Link Between Childhood Trauma and Adult Relationships: Understanding the Impact of Early Experiences
Child hood trauma can affect how we engage in our current relationships. Understanding how to tackle trauma in a relationship can be difficult to navigate. New Birth Counseling specializes in helping couples free themselves from the bondage of past trauma.
Understanding Conflict Resolution: The Gottman Method Approach
The Gottman Method: A key to a stronger and happier marriage.
EFT (Emotionally Focused Therapy) Explained: Why it's a go-to approach for relationship counseling
EFT therapy for couples is changing relationships for the better.
Trauma Bonds vs. Healthy Bonds: Distinguishing between Genuine Love and Trauma-Driven Connections
Learn about trauma bonding and how to heal your relationship.