Your labs came back normal.
So why don't you feel like yourself?
Exhausted but wired. Anxious for no clear reason. Moody, foggy, not sleeping. Sometimes what feels like a mental health problem has a body behind it. Functional lab testing helps us look deeper, so your plan is built on information instead of guesswork.
Everything happens online: a video consultation, a test kit shipped to your door, and a results review by video, plus 10 weeks of guided support.
Book a Lab Consultation See Lab PackagesWhen talk therapy alone hasn't been enough
Many of the people we see have done the work, tried the routines, and still feel stuck. Stress hormones, sex hormones, gut health, and brain chemistry all shape how you think and feel. Testing gives us a clearer picture.
Simple, private, and done from home
Consultation
We meet by secure video to review your symptoms, history, and goals.
Your Package
We match you with the right lab package. One price, no surprise lab bills.
Your Kit
Your kit ships straight to your door with step-by-step instructions.
Collect at Home
Simple saliva, urine, or stool collection, then mail it back in the prepaid packaging.
Results Review
We walk through your results together and build your personalized mind-body plan.
From Anywhere We Serve
Available in most states. Testing is not available in New York, New Jersey, Rhode Island, or Hawaii.
Live in San Diego?
You are welcome to meet with us in person at our Mission Valley office instead.
One price. Everything included.
Every package includes your consultation, your test kit and lab processing, a results review session with your personalized plan, and Labs to Lifestyle, our 10-week guided program.
Stress & Burnout Reset
For the tired-but-wired, the overwhelmed, and anyone running on empty.
- Initial consultation
- Adrenal stress profile: your cortisol rhythm across the day (saliva)
- Results review + personalized plan
- Labs to Lifestyle: 10-week guided program
Hormone Balance
For perimenopause, PMS, low energy or libido, and mood that shifts with your cycle.
- Initial consultation
- DUTCH hormone panel: sex hormones, stress hormones, and how your body processes them (dried urine)
- Results review + personalized plan
- Labs to Lifestyle: 10-week guided program
Gut-Brain Connection
For digestive trouble that travels with anxiety, low mood, or brain fog.
- Initial consultation
- Comprehensive stool analysis: digestion, inflammation, and gut balance
- Results review + personalized plan
- Labs to Lifestyle: 10-week guided program
Complete Mind-Body Panel
Our most thorough look, for when you're ready to see the full picture.
- Extended initial consultation
- DUTCH hormone panel
- Comprehensive stool analysis
- Neurotransmitter profile
- Two results reviews + a full mind-body plan
- Labs to Lifestyle: 10-week guided program
Need something more specific? Additional tests can be added after your consultation, including:
Labs to Lifestyle: 10 weeks from results to real change
A test only helps if you can act on it. Labs to Lifestyle is a private, guided program on your phone that walks you from lab prep to living your plan, with weekly check-ins we read and use to adjust your care.
Before Your Labs
Your health history, a baseline symptom check, and simple lab prep so your results are accurate.
Your Results and Your Plan
Your protocol in one place: supplements, food, sleep, stress, and movement, in plain words.
Living the Protocol
Seven weekly foundations, from steady meals to stress relief, with a short check-in each week.
Retest and Next Steps
At week 10 we compare your symptoms to day one and set your maintenance plan.
Testing with a therapist in your corner
Most lab services hand you a report and leave you alone with it. We're an integrative practice, so your results are read in the context of your whole life: your stress, your sleep, your relationships, and your mental health.
Our founder, Dr. Regina Ransom, holds a doctorate in Mind-Body Medicine and a Ph.D. in Counselor Education and Clinical Supervision, and is a U.S. Navy veteran.
Explore Holistic Health ServicesWhat makes us different
- Mind and body addressed together, not in separate offices
- One flat package price, no surprise lab bills
- Fully virtual, with in-person visits available in San Diego
- A results review that turns numbers into a real plan
- Therapy available alongside testing when you want support
Frequently asked questions
What is functional lab testing?
Functional testing looks at how your body's systems are working together, such as stress hormones, sex hormones, digestion, and brain chemistry, to find patterns that can affect energy, mood, and sleep. It complements, and does not replace, care from your medical doctor.
Do I need to come into the office?
No. You can meet with us in person at our Mission Valley office in San Diego or virtually by secure video. Kits are handed to you at your visit or shipped to your home, and every collection is done at home.
Is the lab fee included in the package price?
Yes. Each package price includes your consultation, the test kit, lab processing, and your results review. There's no separate bill from the lab.
Does insurance cover functional lab testing?
Functional lab packages are private-pay. Many clients use HSA or FSA funds; check with your plan administrator about eligibility.
How long do results take?
Most results are ready about two to four weeks after the lab receives your sample. We'll schedule your results review as soon as they arrive.
Can you test if I don't live in California?
Yes, our wellness and lab services are available virtually in most states. Testing is not available in New York, New Jersey, Rhode Island, or Hawaii, and some tests have additional restrictions.
Is this the same as seeing my doctor?
No. These are wellness services that do not diagnose or treat disease. We encourage you to share your results with your primary care provider and to keep them involved in your care.
Can I combine testing with therapy?
Absolutely. Many clients pair testing with therapy at New Birth, because how you feel in your body and how you feel in your life are deeply connected.
Not ready to test yet?
Start with our free guide, Is It Perimenopause or Your Thyroid? The Root-Cause Guide for Women Who've Been Told They're Fine. Learn how to tell the two apart, what is worth testing, and the questions to bring to your next doctor's visit.
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Let's find out what your body is telling you
Schedule a lab consultation in person or online, and we'll help you choose the right package.
Book a Lab Consultation Take the Mind-Body Self-CheckFunctional lab testing at New Birth Family Counseling is a wellness service. It is not intended to diagnose, treat, cure, or prevent any disease and is not a substitute for care from your physician. Lab orders are placed through a licensed practitioner network where required. Availability varies by state. If you are in crisis, call or text 988. In an emergency, call 911.