The Link Between Childhood Trauma and Adult Relationships: Understanding the Impact of Early Experiences
Child hood trauma can affect how we engage in our current relationships. Understanding how to tackle trauma in a relationship can be difficult to navigate. New Birth Counseling specializes in helping couples free themselves from the bondage of past trauma.
Understanding Conflict Resolution: The Gottman Method Approach
The Gottman Method: A key to a stronger and happier marriage.
EFT (Emotionally Focused Therapy) Explained: Why it's a go-to approach for relationship counseling
EFT therapy for couples is changing relationships for the better.
Trauma Bonds vs. Healthy Bonds: Distinguishing between Genuine Love and Trauma-Driven Connections
Learn about trauma bonding and how to heal your relationship.
The Invisible Battle: Understanding and Supporting High-Functioning Depression
Many people suffer from depression and often ignore it until they can’t anymore. High-functioning depression is real and can cause major disruptions in your life.
Somatic Experiencing in Trauma Recovery: A Deep Dive into Body-Centered Healing
Somatic experiencing therapy is a unique type of therapy that can help you release some of your past trauma.