Are you tired of the endless cycle of binge eating and feeling out of control around food? Are you ready to find lasting healing and regain control of your relationship with food? Look no further. In this comprehensive guide, a therapist shares invaluable insights and practical strategies to help you conquer binge eating and find balance in your life.

Living with Attention Deficit Hyperactivity Disorder (ADHD) can be a daily struggle. The difficulty in focusing, impulsive behavior, and restlessness often leave individuals feeling frustrated and hinder their ability to reach their full potential. However, therapy offers a powerful solution that can empower individuals with ADHD to thrive.

Empowering teens to enjoy and benefit from therapy is very important. Offering flexible services for teens suchas telehealth and chat therapy have become more popular over that last few years. Learn how you can help your teen benefit from therapy.

Discover the transformative power of EMDR therapy. Learn how EMDR works and how to get a handle on our trauma.

Discover the transformative power of Emotionally Intelligent Parenting in our latest article, where we explore how parents can harness emotional intelligence to nurture resilience in their children. Learn practical strategies for enhancing self-awareness, improving emotional regulation, and fostering open communication within the family. Understand the crucial link between a parent's emotional intelligence and a child's ability to overcome adversity. Plus, find out how New Birth Family Counseling can support your family's journey towards emotional intelligence and resilience. Embark on a path to raising compassionate, competent, and resilient children today. Book a free consultation at New Birth Family Counseling to get started.

Navigating the turbulent teen years can be challenging, but understanding and addressing adolescent mental health is crucial. This blog explores the complexities of mental health issues in adolescence, offering insights into the biological, psychological, and social factors at play. Learn how to identify signs of mental health struggles and discover effective strategies for supporting teens through these critical years. From fostering open communication to navigating professional help with services like New Birth Family Counseling, find out how to build a supportive environment for positive mental health.