The Gottman Method: A key to a stronger and happier marriage.

EFT therapy for couples is changing relationships for the better.

Learn about trauma bonding and how to heal your relationship.

Many people suffer from depression and often ignore it until they can’t anymore. High-functioning depression is real and can cause major disruptions in your life.

Somatic experiencing therapy is a unique type of therapy that can help you release some of your past trauma.

As we navigate the complex web of adult intimacy, it becomes imperative to understand how early traumas shape our bonds. Equally crucial is recognizing the healing touch that professional help, like that from New Birth Counseling, can offer.